
Energy & Resilience: inspiration and deepening
In spring 2021, a number of programs at the Cultuur Academy focused on energy & resilience. Find even more depth and inspiration on this topic here.
In the spring of 2021, a number of programs at the Cultuur Academy will focus on energy & resilience. Are you looking for even more depth and inspiration on this topic? Then take a quiet look at this list that trainer Jacqueline Smit of YouBloom has compiled!
Books
- Vitalogy, Klaas Koster
- Never too busy, Tony Crabbe
- Fokking busy, Thijs Launspach
- Work can also be off, Thijs Launspach
- Living Simpler, Mark Verhees
- Annemiek Tigchelaar, Grip op je stress
- Never Burn Out Again, Anita Roelands
- Young burnout, Nienke Thurlings
- Generation V, working on your resilience for 40s and 50s, Yolanda Buchel and Sandra van der Maarel
- The courage of imperfection, Brené Brown
- Bears on the road, spins in your head, Theo Ijzermans
- The power of thoughts, Martijn Frijters
- The time of your life, Ron Witjas
- Focus, Mark Tigchelaar
Apps
Podcasts
- Tonny Loorbach and Albert Sonnevelt, The psychology of success
- Thijs Launspach
- CultureCast025
Movies
- Radboud SportTV (Home Workout: Desk Fit)
- Resilience, Michael Portzky
Vitality Scan
- Interested in an individual course and/or vitality scan? see website Niva-vitaal.nl
Go to overview